If you are interested in participating in varsity cross country this fall, please email Coach Jonas Holdeman by 5 p.m. Friday, May 22.
Include the following information in your email:
1. Student first and last name 2. Grade student will be entering in August 3. Student contact information (particularly the best phone number) 4. Parent/guardian contact information, including best phone numbers and email addresses 5. Confirmation that the student has a physical examination form on file with Mrs. Katie Upchurch, the MUS athletic trainer
Coach Holdeman will conduct a video meeting to discuss the program and provide a summer training plan. The athlete should begin training the first week in June.